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Jun
3

Curry Chicken Salad with Fruit

Author LinLin    Category Main Dish, Recipes     Tags

Curry Chicken Salad with Fruit

Curry Chicken Salad with Fruit

Ingredients

  • 4 skinless, boneless chicken breast halves - cooked and diced
  • 1 stalk celery, chopped
  • 1/2 onion, chopped
  • 1 small apple - peeled, cored and chopped
  • 1/3 cup golden raisins
  • 1/3 cup seedless green grapes, halved
  • 1/2 cup chopped toasted pecans
  • 1/8 teaspoon ground black pepper
  • 1/2 teaspoon curry powder

Instructions

  1. In a large bowl combine the celery, onion, chicken, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise.
  2. Mix all together, and toss to coat evenly.
  3. Serve and enjoy!
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http://www.congestiveheartfailurediet.com/curry-chicken-salad-with-fruit/
May
3

CHF Friendly Greek Chicken Recipe

Author LinLin    Category Heart Failure Diet, Main Dish, Recipes     Tags
CHF Friendly Greek Yogurt-Chicken Recipe

CHF Friendly Greek Yogurt-Chicken Recipe

Ingredients

  • one fryer chicken
  • 4 T unsalted butter
  • one onion, finely chopped
  • 6 cloves garlic, minced
  • one t lemon peel, finely grated
  • 2 minced habeneros
  • to taste freshly ground black pepper
  • 3/4 C low-sodium chicken broth
  • 3/4 C dry white wine
  • one stick cinnamon
  • 2 T cornstarch
  • 1 1/2 C lowfat yogurt, plain

Instructions

  1. Cut chicken into pieces and remove skin.
  2. In a large saucepan, sauté the onion and chicken in melted butter until chicken is nicely browned. Add minced garlic and minced habeneros and cook another minute.
  3. Add lemon peel, wine, chicken broth, cinnamon and pepper. Stir well and bring to a slow boil.
  4. Reduce heat, cover and simmer 45 minutes.
  5. Remove chicken. Strain broth and return to saucepan. Blend cornstarch and 2 T cold water and stir slowly into broth. Cook and stir until thickened.
  6. Scoop yogurt into a large mixing bowl. Add about 1/4 of the hot broth to the yogurt and mix well. Stir yogurt mixture into broth in pan. Stir well.
  7. Spoon sauce over chicken and serve.
Recipe Management Powered by Zip Recipes Plugin
http://www.congestiveheartfailurediet.com/chf-friendly-greek-chicken-recipe/
May
3

Tandoori Chicken

Author LinLin    Category Heart Failure Diet, Main Dish, Recipes     Tags
Tandoori Chicken

Tandoori Chicken

Ingredients

  • 2 T low sodium soy sauce
  • one t ground cumin
  • one t ground turmeric
  • 1/2 t ground coriander
  • 1/4 t ground cayenne (red pepper)
  • 1/4 t dried orange peel
  • one lb boneless, skinless chicken breast, cut in small strips
  • olive oil
  • 1 1/2 C julienne cut carrots
  • one bunch green onions, sliced
  • 1/4 C fresh greens of choice, torn
  • 6 inch flour tortillas
  • chutney or salsa of choice

Instructions

  1. Combine the first 7 ingredients in a medium bowl, stirring to coat chicken. Cover and refrigerate 30 minutes
  2. Heat oil in a large skillet over medium heat. Add chicken and cook about 6 minutes or until done. Remove chicken from skillet but keep warm
  3. Add one T more oil to skillet. Heat on medium-high. Add carrot and green onions; sauté for 10 minutes or until done to taste. Stir in greens
  4. Serve chicken on tortillas, topped with carrot mixture. Roll up tortillas and top with chutney or salsa
Recipe Management Powered by Zip Recipes Plugin
http://www.congestiveheartfailurediet.com/tandoori-chicken/

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